About Us

What you get

Completion Certificate

Certification of Achievement
Upon completing your program, you’ll receive a certificate recognizing your hard work and dedication. This certificate not only reflects your progress but also serves as a valuable credential in your health and wellness journey.
Holistic Health Improvements
Our programs aim to improve energy levels, enhance physical fitness, and support overall well-being. With personalized support, you can achieve lasting health improvements that positively impact your daily life.

ABOUT US

OUR STORY

At Diet ‘o Fitnessa, our mission is to empower individuals to achieve their health and fitness goals through tailored, evidence-based solutions. Our programs are designed to deliver sustainable results, focusing on both nutrition and fitness. Diet ‘o Fitnessa was born out of a personal journey. Founder Taran Singla faced severe obesity and hypertension, which culminated in a health crisis. Despite joining a gym, her health continued to deteriorate, leading to a pivotal moment when she collapsed during a family gathering. Diagnosed with hypertension, Taran embarked on a transformative journey, focusing on nutrition and lifestyle changes. Through determination, she lost 20 kg and managed her health without medication. Since its founding, Diet ‘o Fitnessa has grown from a personal mission to an internationally recognized wellness brand, helping clients across the USA, Canada, and Dubai. We’re dedicated to creating individualized paths to health, supported by certified experts. Taran’s story serves as the foundation of our approach—real, lasting change driven by science and compassion. Today, Diet ‘o Fitnessa is a trusted name in wellness, helping clients worldwide reach their fitness goals. Our team shares Taran’s passion and commitment to supporting every client on their journey to better health.

OUR JOURNEY

YEAR 2020

Diet 'o Fitnessa was founded with a commitment to providing evidence-based nutrition services.

YEAR 2021

Expanded services internationally, welcoming clients from the USA, Canada, and Dubai.

YEAR 2022

Developed specialized programs for managing PCOS, thyroid issues, and diabetes.

YEAR 2023

Launched online platforms, allowing clients worldwide to access personalized wellness consultations and resources from the comfort of their homes.

MEET OUR TEAM

Financial Expertise You Can Trust

Our team includes certified advisors with a wealth of experience in wellness and financial planning. Here’s a look at our experts:

How our plan works

Four Steps to Success

Our plan is designed with your success in mind, focusing on sustainable, achievable steps:

Personalized Assessment – We begin by understanding your health profile, goals, and challenges.

Customized Nutrition & Fitness Plan – Our certified professionals create a personalized plan tailored to your needs.

Ongoing Support & Adjustments – Regular check-ins and continuous support ensure that you stay on track, with adjustments as needed.

Progress Tracking & Feedback – We monitor your progress and provide feedback to help you achieve the best possible results.

What you get

Completion Certificate

Certification of Achievement
Upon completing your program, you’ll receive a certificate recognizing your hard work and dedication. This certificate not only reflects your progress but also serves as a valuable credential in your health and wellness journey.
Holistic Health Improvements
Our programs aim to improve energy levels, enhance physical fitness, and support overall well-being. With personalized support, you can achieve lasting health improvements that positively impact your daily life.

Media Mentions

Diet 'o Fitnessa has been featured in various media outlets for its unique approach to health and wellness. Our methods have garnered attention from top publications for their effectiveness and sustainability.

With positive media coverage, Diet 'o Fitnessa continues to influence and inspire people worldwide to make informed, healthier choices.

Ready to start? Contact us for a free consultation:

Explore Our Services

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